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<channel>
	<title>Healthy Mind, Body &#038; Spirit</title>
	<link>http://health2u.michemaylee.com</link>
	<description></description>
	<pubDate>Sat, 06 Feb 2010 15:35:48 +0000</pubDate>
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		<title>Males need support too.</title>
		<link>http://health2u.michemaylee.com/2010/02/06/males-need-support-too/</link>
		<comments>http://health2u.michemaylee.com/2010/02/06/males-need-support-too/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 15:35:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<category><![CDATA[Just Blogging]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2010/02/06/males-need-support-too/</guid>
		<description><![CDATA[When I was 18 - 25, I thought I could conquer the world. With much zeal, energy and passion, everything can be done or that is what I always told myself. I even thought that I could conquer any female I wanted without using Extenze. Yes, that is what being at the peak of your [...]]]></description>
			<content:encoded><![CDATA[<p>When I was 18 - 25, I thought I could conquer the world. With much zeal, energy and passion, everything can be done or that is what I always told myself. I even thought that I could conquer any female I wanted without using <a href="http://www.enhancementadvice.com/extenze.html">Extenze</a>. Yes, that is what being at the peak of your physical health can cause you to believe. But alas, things does not last long. I came to realize what millions of others have realized. We grow old and our bodies degenerate as time passes by.</p>
<p>When I got married, I enjoyed having sex with my wife. It is indeed the best gift that God provides for married couples. It is the uniting of two beautiful beings physically and spiritually. Now that I&#8217;m much older, my wife and I do find that we can&#8217;t perform as &#8220;vigorous&#8221; as we want to. Now I realize that many males out there need some support in their sexual activities. It is not so much of having a big ego but more of providing satisfaction for both parties. Male enhancement products like <a href="http://www.enhancementadvice.com/extenze.html">Extenze</a> or <a href="http://www.enhancementadvice.com/extenze.html">Extenze</a> alternatives does help and I believe it is okay and good for males who need some support to try out these products. If it brings satisfactions to both parties and brings them closer together, go for it. Check out whether these male enhancement products have natural herbs like Tongkat Ali, L-arginine, Epimedium, Tribulus Terrestris, and Cnidium Monnier.</p>
<p>My father-in-law gave me one plastic bag of raw Tongkat Ali roots when I got married. Did not need to use that at that time. Not sure where I kept it. Must go look for it coz I wouldn&#8217;t know when I will need it. So far still okay.</p>
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		<item>
		<title>Fish oil to boost your body immune system</title>
		<link>http://health2u.michemaylee.com/2010/02/01/fish-oil-to-boost-your-body-immune-system/</link>
		<comments>http://health2u.michemaylee.com/2010/02/01/fish-oil-to-boost-your-body-immune-system/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 02:57:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Healthy Body]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2010/02/01/fish-oil-to-boost-your-body-immune-system/</guid>
		<description><![CDATA[It is well known that fish oil is needed for our body. Fish oil contains polyunsaturated fat called Omega 3 fatty acids that our body needs. Unfortunately our body does not produce Omega 3 fatty acids and thus has to rely on outside source. Well there are two ways to ensure your body received sufficient [...]]]></description>
			<content:encoded><![CDATA[<p>It is well known that<a href="http://www.fishoil.com/" target="_blank"> fish oil</a> is needed for our body. Fish oil contains polyunsaturated fat called <a href="http://www.fishoil.com/" target="_blank">Omega 3</a> fatty acids that our body needs. Unfortunately our body does not produce Omega 3 fatty acids and thus has to rely on outside source. Well there are two ways to ensure your body received sufficient<a href="http://www.fishoil.com/" target="_blank"> fish oil</a> or to be more specific the Omega 3 fatty acids. Firstly, you can eat lots of fish or secondly take it in the pill/tablet form. Well, I guess you can do both if you want.</p>
<p>I have the habit of popping in fish oil capsules whenever I feel that my body is weakening. When my nose starts to &#8220;run&#8221; or when I feels lethargic then I know my body immune system is low and needs to be strengthen. That is the time I ensure I take all the vitamins, nutrients and fish oil.</p>
<p>For those who want to know about fish oil benefits for the body, here are some of it:</p>
<ul>
<li>Regulating the body’s cholesterol levels</li>
<li>Alleviate the symptoms of arthritis</li>
<li>Prevent rickets.</li>
<li>Preventing heart disease</li>
<li>Thwarting off certain types of cancer</li>
<li>Helping with cognitive function and brain development</li>
<li>Preventing depression</li>
<li>Protecting the brain from issues associated with Alzheimer’s</li>
<li>Promoting healing from injury or illness</li>
<li>Preventing the occurrence of ADD / ADHD in children</li>
</ul>
<p>On the light note, when someone says that &#8220;John sounds fishy&#8221;, does that mean that John talks like a fish. Why fish is connected to something negative when is bring good health to our body? Anyway, if you smells fishy, don&#8217;t come near me.</p>
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		<title>Hair Removal treatments</title>
		<link>http://health2u.michemaylee.com/2010/01/02/hair-removal-treatments/</link>
		<comments>http://health2u.michemaylee.com/2010/01/02/hair-removal-treatments/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 12:18:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2010/01/02/hair-removal-treatments/</guid>
		<description><![CDATA[You might have seen it in the media. Those sexy smiles and sexy curves they intentionally beam to us. Well, most guys would have noticed it and most girls would secretly wish that they have such sexy curves. Top movie stars or supermodels would have clean face and no unwanted facial or body hair. Most [...]]]></description>
			<content:encoded><![CDATA[<p>You might have seen it in the media. Those sexy smiles and sexy curves they intentionally beam to us. Well, most guys would have noticed it and most girls would secretly wish that they have such sexy curves. Top movie stars or supermodels would have clean face and no unwanted facial or body hair. Most of them have gone for <a href="http://www.laserhairremovalnyc.com/">laser hair removal</a>. And in those swimwear photos, there is definitely no unsightly leg or pubic hair shown. It is well known that these celebrities make sure everything would look clean shaven. </p>
<p>How can you look clean shaven? Well, there’s a few ways to do it.<br />
1.	Get a shaving cream and a shaver and shave it.<br />
2.	Get a tweeter and pluck it.<br />
3.	Get some wax and wax (or rather pull) it out.<br />
4.	Melt the hair away (Depilatories)<br />
5.	Electrolysis – as the name suggests, using electric to burn the hair roots.<br />
6.	Use Vaniga (yes vaniga not vagina) to reduce and inhibit the growth of unwanted facial hair.<br />
7.	Laser treatment. </p>
<p>Choose any of these according to your need, budget, hair “problems” and free time. For those who want to consider long term effect and permanent hair removal, laser hair removal is a popular choice. A word of caution though. Not everyone is a suitable candidate for <a href="http://www.laserhairremovalnyc.com/">laser hair removal </a>treatment. If you want to find out more about laser hair removal, you can locate the many centers like <a href="http://www.laserhairremovalnyc.com/">laser hair removal nyc</a>. </p>
<p>If they tell you that laser hair removal has no risks at all, I would suggest that you say thank you to them and get out from there. There are risks involving laser hair removal treatment. Risks like redness, swelling, burns and change in skin color are common risks that you will face. Therefore, find the best specialist to minimize the risks. All the best.</p>
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		<title>Safety tips for Cellphone users</title>
		<link>http://health2u.michemaylee.com/2009/09/14/safety-tips-for-cellphone-users/</link>
		<comments>http://health2u.michemaylee.com/2009/09/14/safety-tips-for-cellphone-users/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 09:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/09/14/safety-tips-for-cellphone-users/</guid>
		<description><![CDATA[Safety tips
As part of the report, the EWG also provided eight safety tips for cellphone users who are concerned about radiation. Here is a quick list of the tips. You can click through to the original list for more detail on each of the items.

Buy a low-radiation phone
Use a headset or speaker
Listen more, talk less
Hold [...]]]></description>
			<content:encoded><![CDATA[<h2>Safety tips</h2>
<p>As part of the report, the EWG also provided <a href="http://www.ewg.org/cellphoneradiation/8-Safety-Tips" target="_blank">eight safety tips</a> for cellphone users who are concerned about radiation. Here is a quick list of the tips. You can click through to the original list for more detail on each of the items.</p>
<ol>
<li>Buy a low-radiation phone</li>
<li>Use a headset or speaker</li>
<li>Listen more, talk less</li>
<li>Hold phone away from your body</li>
<li>Choose texting over talking</li>
<li>Poor signal? Stay off the phone</li>
<li>Limit children’s phone use</li>
<li>Skip the “radiation shield”</li>
</ol>
<p>The EWG also offers a <a href="http://www.ewg.org/project/2009cellphone/EWGguide-cellphoneradiation.pdf" target="_blank">one-page PDF</a> that lists all eight of these tips along with a further explanation of each. IT professionals might consider distributing this PDF to employees who use company cellphones or posting it on the corporate intranet. Of course, you should consult senior management and your legal department before distributing something like this since it involves employee health.</p>
<h2>Bottom line</h2>
<p>While there isn’t conclusive scientific evidence proving that cellphones cause illnesses or diseases in humans, the EWG report does point to research that has shown links between prolonged cellphone use and  brain cancer, salivary gland tumors, migraines and vertigo, and decreased male sperm count (from carrying a cellphone in the pocket).</p>
<p>A lot more research still needs to be done, but in the meantime it makes sense for mobile manufacturers to limit cellphone radiation whenever possible and for users to be aware of which phones produce the most radiation so that they can take steps to limit radiation exposure as a precautionary step.</p>
<p>*(this article is taken from techrepublic.com)</p>
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		<title>Handphones Radiaton Threat - 10 lowest hazardous smartphones</title>
		<link>http://health2u.michemaylee.com/2009/09/14/handphones-radiaton-threat-10-lowest-hazardous-smartphones/</link>
		<comments>http://health2u.michemaylee.com/2009/09/14/handphones-radiaton-threat-10-lowest-hazardous-smartphones/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 09:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/09/14/handphones-radiaton-threat-10-lowest-hazardous-smartphones/</guid>
		<description><![CDATA[The 10 smartphones with lowest radiation

Nokia 9300i (0.21 W/kg)
Nokia 7710 (0.22 W/kg)
T-Mobile MDA Wiza200 (0.28 W/kg)
Samsung Impression SGH-a877 (0.35 W/kg)
Nokia 9300 (0.44 W/kg)
Samsung Propel Pro SGH-i627 (0.47 W/kg)
Samsung Gravity SGH-t459 (0.49 W/kg)
BlackBerry Storm 9530 (0.57 W/kg)
Nokia E90 (0.59 W/kg)
Nokia N96 (0.68 W/kg)

Nokia, with five models in this top 10, and Samsung with three, were clearly [...]]]></description>
			<content:encoded><![CDATA[<h2>The 10 smartphones with lowest radiation</h2>
<ol>
<li>Nokia 9300i (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Nokia/9300i/" target="_blank">0.21 W/kg</a>)</li>
<li>Nokia 7710 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Nokia/7710/" target="_blank">0.22 W/kg</a>)</li>
<li>T-Mobile MDA Wiza200 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/T-Mobile/MDA+%28WIZA200%29/" target="_blank">0.28 W/kg</a>)</li>
<li>Samsung Impression SGH-a877 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Samsung/Impression+%28SGH-a877%29/" target="_blank">0.35 W/kg</a>)</li>
<li>Nokia 9300 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Nokia/9300/" target="_blank">0.44 W/kg</a>)</li>
<li>Samsung Propel Pro SGH-i627 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Samsung/Propel+Pro+%28SGH-i627%29/" target="_blank">0.47 W/kg</a>)</li>
<li>Samsung Gravity SGH-t459 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Samsung/Gravity+%28SGH-t459%29/" target="_blank">0.49 W/kg</a>)</li>
<li>BlackBerry Storm 9530 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Storm+9530/" target="_blank">0.57 W/kg</a>)</li>
<li>Nokia E90 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Nokia/E90/" target="_blank">0.59 W/kg</a>)</li>
<li>Nokia N96 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Nokia/N96/" target="_blank">0.68 W/kg</a>)</li>
</ol>
<p>Nokia, with five models in this top 10, and Samsung with three, were clearly the winners in terms of smartphones that emit the least amount of radiation. It’s also interesting to note that although both of these companies produce dozens of different models, neither of them had a single model that made the list of the worst radiation offenders. The surprising member of low-radiation list was the BlackBerry Storm, RIM’s first touchscreen device, since so many BlackBerries were on the other list.</p>
<h2>Other notables, from lowest to highest</h2>
<ul>
<li>HTC Touch Pro (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/HTC/Touch+PRO/" target="_blank">0.91 W/kg</a>)</li>
<li>Palm Pre (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Palm/Pre/" target="_blank">0.92 W/kg</a>)</li>
<li>iPhone (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Apple/iPhone/" target="_blank">0.97 W/kg</a>)</li>
<li>Samsung JACK i637 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Samsung/JACK+%28i637%29/" target="_blank">1.04 W/kg</a>)</li>
<li>T-Mobile’s Google G1 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/T-Mobile/G1+with+Google/" target="_blank">1.11 W/kg</a>)</li>
<li>Blackberry Pearl Flip 8220 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Pearl+Flip+8220/" target="_blank">1.14 W/kg</a>)</li>
<li>iPhone 3GS (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Apple/iPhone+3G+S/" target="_blank">1.19 W/kg</a>)</li>
<li>Samsung BlackJack II SGH-i617 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Samsung/BlackJack+II+%28SGH-i617%29/" target="_blank">1.20 W/kg</a>)</li>
<li>Motorola MOTO Q 9m (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Motorola/MOTO+Q+9m/" target="_blank">1.30 W/kg</a>)</li>
<li>iPhone 3G (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Apple/iPhone+3G/" target="_blank">1.39 W/kg</a>)</li>
<li>BlackBerry Tour 9630 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Tour+9630+Smartphone/" target="_blank">unknown</a>)</li>
</ul>
<p>If there’s another phone you’d like to look up, <a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone?allphones=1" target="_blank">here is the full list</a>. Also, when seriously evaluating any smartphone on any of these lists, make sure you click through and look at the EWG page with the details of the phone’s radiation emissions using different connections and doing different activities. The number listed is the maximum radiation rating, but it can be deceiving in some cases until you look at the whole picture.</p>
<p>For example, the <a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Apple/iPhone+3G+S/" target="_blank">iPhone 3GS</a> has a rating of 1.19 W/kg, which is a middle of the pack rating. However, 1.19 is its maximum radiation level, which only happens when its connected in UMTS 1900MHz mode. In its other four modes, it averages 0.63 W/kg, which is more consistent with the lower tier of radiation emitters.</p>
<p>*(this article is taken from techrepublic.com)</p>
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		<item>
		<title>Handphone Radiation Threat - 10 Most hazardous smartphones</title>
		<link>http://health2u.michemaylee.com/2009/09/14/handphone-radiation-threat-10-most-hazardous-smartphones/</link>
		<comments>http://health2u.michemaylee.com/2009/09/14/handphone-radiation-threat-10-most-hazardous-smartphones/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 08:56:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/09/14/handphone-radiation-threat-10-most-hazardous-smartphones/</guid>
		<description><![CDATA[One of the scariest unknown technology risks of this decade is the issue of radiation from cell phones. There’s still an open question about whether long term exposure to these mobile devices will cause damage or disease to human beings.
The Environmental Working Group has a comprehensive new study (download the full report as a PDF) [...]]]></description>
			<content:encoded><![CDATA[<p>One of the scariest unknown technology risks of this decade is the issue of radiation from cell phones. There’s still an open question about whether long term exposure to these mobile devices will cause damage or disease to human beings.</p>
<p>The Environmental Working Group has a <a href="http://www.ewg.org/cellphoneradiation/executivesummary" target="_blank">comprehensive new study</a> (<a href="http://www.ewg.org/project/2009cellphone/cellphoneradiation-fullreport.pdf" target="_blank">download the full report as a PDF</a>) that surveys the scientific research on cellphone heath risks and provides radiation data for most of the current cellphones in use. Here’s how the EWG explained the mission of its study:</p>
<blockquote><p>We at Environmental Working Group are still using our cell phones, but we also believe that until scientists know much more about cell phone radiation, it’s smart for consumers to buy phones with the lowest emissions. The U.S. government ought to require cell phone companies to label their products’ radiation output so that consumers can do the numbers at the point of sale. It doesn’t, so EWG has created this user-friendly interactive online guide to cell phone emissions, covering over 1,000 phones currently on the market.</p></blockquote>
<p>The EWG study looks at <em>all</em> mobile phones, but since smartphones are becoming a standard tool for businesses and IT professionals, I’ve drilled down and looked at the list from a smartphone perspective. I’ve broken out the 10 smartphones that produce the most radiation, the 10 that product the least amount of radiation, and a list of the radiation ratings of some of the most popular smartphones that did not make either of those two lists.</p>
<p>When you look at these lists, keep in mind that the EWG has also included some older models that are no longer being sold but are still used by many workers and consumers. Also note that “W/kg” stands for watts per kilogram, a measurement for power density.</p>
<h2>The 10 smartphones with the highest radiation</h2>
<ol>
<li>T-Mobile MyTouch 3G (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/T-Mobile/myTouch+3G/" target="_blank">1.55 W/kg</a>)</li>
<li>Blackberry Curve 8330 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Curve+8330/" target="_blank">1.54 W/kg</a>)</li>
<li>Palm Treo 600 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Palm/Treo+600/" target="_blank">1.53 W/kg</a>)</li>
<li>T-Mobile Shadow (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/T-Mobile/Shadow/" target="_blank">1.53 W/kg</a>)</li>
<li>Palm Treo 650 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Palm/Treo+650/" target="_blank">1.51 W/kg</a>)</li>
<li>Blackberry Curve 8300 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Curve+8300/" target="_blank">1.51 W/kg</a>)</li>
<li>Blackberry Bold 9000 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Bold+9000/" target="_blank">1.51 W/kg</a>)</li>
<li>Sony Ericsson P910a (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Sony+Ericsson/P910a/" target="_blank">1.50 W/kg</a>)</li>
<li>HTC SMT 5800 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/HTC/SMT+5800/" target="_blank">1.49 W/kg</a>)</li>
<li>BlackBerry Pearl 8120/8130 (<a href="http://www.ewg.org/cellphoneradiation/Get-a-Safer-Phone/Blackberry/Pearl+8120/" target="_blank">1.48 W/kg</a>)</li>
</ol>
<p>The <a href="http://www.t-mobilemytouch.com/" target="_blank">T-Mobile MyTouch 3G</a>, an HTC smartphone powered by Google Android that debuted to lots of fanfare this summer, topped the list of the worst radiation offenders. However, other popular smartphones dominated the list as well, especially BlackBerries and Treos. The BlackBerry Curve, the best-selling smartphone on the market in 2009, was a close second on the list, and it was joined in the top 10 by its cousins, the BlackBerry Pearl and the BlackBerry Bold.</p>
<p>*(this article is taken from techrepublic.com)</p>
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		<title>Laser Removal Treatment For Your Unsightly Hair.</title>
		<link>http://health2u.michemaylee.com/2009/07/21/laser-removal-treatment-for-your-unsightly-hair/</link>
		<comments>http://health2u.michemaylee.com/2009/07/21/laser-removal-treatment-for-your-unsightly-hair/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 05:21:19 +0000</pubDate>
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		<category><![CDATA[bvt]]></category>

		<category><![CDATA[Healthy Body]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/07/21/laser-removal-treatment-for-your-unsightly-hair/</guid>
		<description><![CDATA[Not all of us are adorned with perfect skin and beautiful hair. Most of us would have some kind of dissatisfaction about certain parts of our bodies. Being bitter to God or your parents for such unsightly areas does not do any good to you. The best option for you is to be glad that [...]]]></description>
			<content:encoded><![CDATA[<p>Not all of us are adorned with perfect skin and beautiful hair. Most of us would have some kind of dissatisfaction about certain parts of our bodies. Being bitter to God or your parents for such unsightly areas does not do any good to you. The best option for you is to be glad that you are born special. If however, the condition is really unsightly you can opt for medical treatment. Another option available to you is to go for <a href="http://www.laserhairremovalnyc.com/" target="_blank">laser hair removal</a>.<br />
When you consider laser hair removal treatment, consider these steps.<br />
Find out the list of local laser hair removal centers in your area. If it is not listed in the phone book, then search online. If you are staying in New York for instance, you can search for <a href="http://www.laserhairremovalnyc.com/" target="_blank">laser hair removal new york</a>. You will be grateful of what information you can find just browsing through their websites.<br />
Check out if these laser hair removal centers offer free consultation. When you have listed at least three <a href="http://www.laserhairremovalnyc.com/clinics-locations/completely-bare-uptown-new-york.html" target="_blank">laser hair removal in new york</a> or in whatever cities you are in, call and make appointment to see their specialist. Before going for the consultations, list down all the questions you have in mind. Don’t leave any stone unturned; make sure you probe all areas.  During consultation, the focus should be on answering your questions and not so much of how great job they can do. And if they charge you for the consultation, I would suggest that you take them out from your list.<br />
Another important information that you should know is who would be doing the treatment. As best possible, avoid centers that are run solely by beautician. A nurse or better still, a doctor should perform the treatment or be there during the treatment. Should any mishap happen during the treatment, at least the nurse or the doctor would be there to help.<br />
And yes, you need more than one treatment session. Basically, one treatment session will not get rid all of the unsightly hair. Depending on the size of the area, you may need an average of 5-15 treatment sessions. Consider buying plenty of sessions in their pre-treatment discount package.<br />
A good laser hair removal center should have FDA approved machines. Question the laser hair removal specialist if he knows about different lasers. Different kind of laser is used for different kind of skin. You should keep in mind that diode lasers are best for people with light skin, and Nd:YAG long pulse lasers are good for people with dark skin. <img src="http://www.body4real.co.uk/blog/wp-content/uploads/laser-hair-types.jpg" title="Level of laser penetration" alt="Level of laser penetration" width="360" height="292" /><br />
Once all your questions are answered, make a decision based on comfort level with the specialist, price and cleanliness of the office</p>
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		<title>Cancer updates by John Hopkins</title>
		<link>http://health2u.michemaylee.com/2009/07/08/cancer-updates-by-john-hopkins/</link>
		<comments>http://health2u.michemaylee.com/2009/07/08/cancer-updates-by-john-hopkins/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 05:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/07/08/cancer-updates-by-john-hopkins/</guid>
		<description><![CDATA[

 

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the
body&#8217;s killer cells to destroy the cancer cells.
 
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to [...]]]></description>
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<p>AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (&#8217;TRY&#8217;, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS <st1:place w:st="on"><st1:city w:st="on">HOPKINS</st1:city></st1:place> IS FINALLY STARTING TO TELL YOU THERE IS AN <st1:street w:st="on"><st1:address w:st="on">ALTERNATIVE WAY</st1:address></st1:street> .</p>
<p class="MsoNormal"> <span> </span><br />
Cancer Update from Johns <st1:city w:st="on"><st1:place w:st="on">Hopkins</st1:place></st1:city></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer<br />
patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the<br />
detectable size.<br />
<span> </span><br />
2. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime.<br />
<span> </span><br />
3. When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.<br />
<span> </span><br />
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.<br />
<span> </span><br />
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.<br />
<span> </span><br />
6. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.<br />
<span> </span><br />
7. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.<br />
<span> </span><br />
8. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.<br />
<span> </span><br />
CANCER CELLS FEED ON:</p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc. are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make<br />
it white in color. Better alternative is Bragg&#8217;s aminos or sea salt.<br />
<span> </span><br />
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer<br />
cells are being starved.<br />
<span> </span><br />
9. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.<br />
<span> </span><br />
10. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F<br />
(40 degrees C).</p>
<p>11. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or<br />
filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.<br />
<span>  </span><br />
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.<br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--></p>
<p class="MsoNormal">13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the<br />
body&#8217;s killer cells to destroy the cancer cells.<br />
<span> </span><br />
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body&#8217;s own killer cells to destroy<br />
cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted, or unneeded cells.<br />
<!--[if !supportLineBreakNewLine]--><br />
<!--[endif]--></p>
<p class="MsoNormal">15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have loving and forgiving spirit. Learn to relax and enjoy life.<br />
<span> </span><br />
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.<br />
<span> </span><br />
1. No plastic containers in micro.</p>
<p>2. No water bottles in freezer.<br />
<span> </span><br />
3. No plastic wrap in microwave.<br />
<span> </span><span></span></p>
<p class="MsoNormal">Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at <st1:place w:st="on"><st1:placename w:st="on">Walter</st1:placename>  <st1:placename w:st="on">Reed</st1:placename> <st1:placename w:st="on">Army</st1:placename>  <st1:placename w:st="on">Medical</st1:placename> <st1:placetype w:st="on">Center</st1:placetype></st1:place> as well. Dioxin chemicals causes<br />
cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don&#8217;t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at <st1:place w:st="on"><st1:placetype w:st="on">Castle</st1:placetype>  <st1:placetype w:st="on">Hospital</st1:placetype></st1:place> , was on a TV program to explain this health hazard. He talked about dioxins and how<br />
bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said<br />
that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as<br />
Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin.. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn&#8217;t bad but you don&#8217;t know what is in the paper. It&#8217;s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.<br />
<span> </span><br />
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.</p>
<p class="MsoNormal">&nbsp;</p>
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		<title>Eating Durian will Make You FAT!</title>
		<link>http://health2u.michemaylee.com/2009/06/29/eating-durian-will-make-you-fat/</link>
		<comments>http://health2u.michemaylee.com/2009/06/29/eating-durian-will-make-you-fat/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 08:27:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Healthy Body]]></category>

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		<description><![CDATA[Durian is fattening and high in cholesterol. I read that eating durian is like eating meat. I somehow find it very true. If I eat those thick and creamy ones, 2 cloves of it will make me really full to the extend that I will skip my lunch.
But then, if you are a durian lovers, [...]]]></description>
			<content:encoded><![CDATA[<p>Durian is fattening and high in cholesterol. I read that eating durian is like eating meat. I somehow find it very true. If I eat those thick and creamy ones, 2 cloves of it will make me really full to the extend that I will skip my lunch.</p>
<p>But then, if you are a durian lovers, 2 cloves of durian is not enough. Some can even eat a few durians at one go!</p>
<p>This year’s durian season, I am been feasting on durian like never before especially at my mom’s house. Even though we do not have any durian tree at home, a lot of my dad’s friends and relatives gave us durians.</p>
<p style="text-align: center"><img src="http://farm3.static.flickr.com/2462/3628711046_4452512a2c.jpg?v=0" alt="durian" width="390" height="292" /></p>
<p>Miraculously, I can eat durian without gagging or vomiting anymore. And I can eat more than just 2 pieces at one time. That day, I ate 9 pieces of thick, creamy durian and I wanted more but I refrained myself from eating more coz I know that durian is fattening and is high in cholesterol.</p>
<p>Be sure to go for a jog or hit the gym after you feast on the durians!</p>
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		<title>Zeolites Minerals</title>
		<link>http://health2u.michemaylee.com/2009/04/09/zeolites-minerals/</link>
		<comments>http://health2u.michemaylee.com/2009/04/09/zeolites-minerals/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 14:49:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Healthy Body]]></category>

		<guid isPermaLink="false">http://health2u.michemaylee.com/2009/04/09/zeolites-minerals/</guid>
		<description><![CDATA[It is well known that our bodies are exposed to harm from outside and within. The food we eat daily is one of the main causes for our good health or sickness. And amazingly, the body system was created to automatically get rid of harmful bacteria and toxins. As such many health companies aim at [...]]]></description>
			<content:encoded><![CDATA[<p>It is well known that our bodies are exposed to harm from outside and within. The food we eat daily is one of the main causes for our good health or sickness. And amazingly, the body system was created to automatically get rid of harmful bacteria and toxins. As such many health companies aim at finding ways to assist the body to clear the toxins. One such companies is Zeo Health Ltd. The company products are based on zeolites. Okay, what is <a href="http://www.zeohealth.com/">zeolites</a>?</p>
<p>Zeolites are <a href="http://www.zeohealth.com">natural volcanic minerals</a>. Yes, volcanic minerals. These are found in hardened lava when the lava flows into the sea. The chemical reaction between the ash from the volcano and the salt from the sea created minerals like zeolites. So what is special about zeolites?</p>
<p>Well, zeolites is <a href="http://www.zeohealth.com">negatively-charged minerals</a> and it has a very unique large, vacant spaces structure (like a cage). Naturally, positively charged ions in the body will be attracted to it and trapped in it (like being trapped in a cage). The body would then eliminate it through the normal process.</p>
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